According to the Bible App, the Bible verse most engaged with around the world and throughout the year was Philippians 4:6. It seems to indicate an uptick in concerns and anxieties in the midst of a year of tension. This has been a trend across recent years. It’s said that 14,000 google searches a month look for bible verses to address anxiety. But this verse also speaks about what to do with such concerns. Philippians 4:6 is commonly summarised like this: worry about nothing, pray about everything and be thankful for anything. But how can we make best use of the spiritual wisdom of this verse?
James Fergusson points to the fact that the reference to worry and anxiety in Philippians 4:6 literally speaks of heart-cutting concerns. These may be about the things of this world and the success of what we do in our work or other aspects of life. In seeking to serve God conscientiously in our daily concerns we need go to God in prayer. We are to pour out our hearts before God in thankfulness and confession as well as asking for the things we need. In this way we commit all things to His will. In the following updated extract, Fergusson helps us to grasp the full extent of this verse so that it exhorts as well as encourages us.
1. We Need to Avoid Excessive Concern
There is a lawful concern about the things of this world. In fact, this kind of carefulness is frequently commanded in Scripture (Romans 12:11). Yet such concern is unlawful when it is excessive. This is especially the case when we care about nothing except the world (Psalm 49:11). This kind of concern keeps us on the rack continually, in fearing lack of success in the things we engage in (Psalm 37:5). It can tempt us to make use of anything (however sinful it may be) that will preserve or bring about the thing for which we are anxious (1 Timothy 6:9). This excessive anxiety is sinful and forbidden in this verse.
2. We Need to Have Moderation in Our Outward Dealings
This excessive concern hinders us from displaying the moderation we ought to have. Philippians 4:5 speaks of the moderation or gracious gentleness we ought to show. But anxious concern can drive us to be inflexible and harsh in all our dealings with others. This is because we fear that by giving way in the smallest way we undermine our own interests. Nothing contributes more to make us merciful and gentle than keeping the heart above anxious, heart-cutting worry. It will help us in accommodating to the needs and good of others, even though it may seem to harm our own interests. Previously, Paul exhorted them to make their moderation known to all. He now adds the counsel to worry about nothing as something that will help.
3. We Need to Take Our Burdens to God
The best remedy against excessive concern is not to go to the extreme of abandoning all lawful careful diligence in the things of this world (Matthew 4:7). We are rather to be conscientious in our duty but in the midst of this to pray to God. We should ask Him for the success we desire and thank Him for favours already received. In this way we leave the burden of all our concerns on Him. This is what the apostle prescribes here for us to do “in everything”.
4. We Need to Pray According to God’s Will
All our prayers should be composed in such a way as that they may be “known to God”, that is, approved of Him. They must come from the sense of our need, (1 Kings 8:38), be offered in Christ’s name (John 16:23) and be for things that are according to His will (1 John 5:14).
5. We Need to Use All Kinds of Prayer
Various kinds of prayer are mentioned here in three distinct terms. The word “requests” is a general term that relates to all kinds of prayer. The other words used for prayer are:
(a) Prayer, where we seek from God the things which we lack, acknowledging how unworthy we are of them.
(b) Supplication, where we pray about afflictions and chastisements that we either feel or fear. We also acknowledge our sins which bring these things on us.
(c) Thanksgiving, where we thank God for favours already bestowed
6. We Need to Be Thankful Not Just Wishful
It is necessary to combine thanking God for favours received with prayer and supplication. This is because there are constant reasons for thanksgiving in every condition we experience (Philippians 4:11). Thanksgiving suppresses the discontented, fretting and complaining spirit which often vents itself against God in our prayers and supplications. This can happen if we neglect to combine with such prayers thanksgiving to God for favours received (compare Psalm 77:7 with verses 10-11). This is why the apostle commands “in everything by prayer and supplication, with thanksgiving, let your requests be known unto God”.
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